Lifetime for Lifestyle

Polynapping, days 18-22

First of all, some stats:

2006.01.04. Sleeping at 02:00-02:30, 06:00-11:00, 21:30-23:20. Total sleep time: 7h20m
2006.01.05. Sleeping at 02:00-02:40, 05:50-10:00, 14:00-15:40, 22:00-next morning. Total sleep time (counting only this 24h period): 8h10m
2006.01.06. Sleeping at 00:00 (from previous day) - 08:20, 11:00-11:30, 14:30-15:00, 17:50-18:30. Total sleep time: 10h00m
2006.01.07. Sleeping at 00:00-00:40, 04:00-09:50, 11:00-11:30, 14:00-14:30, 17:30-18:30, 22:20-22:40. Total sleep time: 8h50m

Looks like total disorder, chaos and definitely not a polyphasic sleep, right? ;)

Well, it may look like this. But feels completely different.

During these days of stress, leasure and holidays, I feel like my polynapping skills completely integrating into myself. Now I may polynap or may go monophasic at will at any time, by will. Feels definitely interesting :)

In couple days I'll summarize my experience about polynapping in a separate post. Or may be a howto is better?

Technoraty tags: polyphasic sleep, polynapping, uberman

posted by Unknown @ 5:34 PM